Radical Self Love Meditation with Taryn Strong

Radical Self Love Meditation with Taryn Strong

A Radical Self Love Meditation Guided by SHE RECOVERS® Founder Taryn Strong “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In honor of #RecoveryMonth we...
Radical Self-love: 77 Ways to Practice

Radical Self-love: 77 Ways to Practice

77 ways to practice radical self-love “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of National Recovery Month the following suggestions...
Radical Self-love: 77 Ways to Practice

73 Ways to Celebrate & Create a Connection with Yourself in Recovery

73 ways to celebrate and create connection with yourself ( body, mind, emotions & spirit!) “Recovery is a journey to wholeness. We learn to take care of our body, mind, and spirit.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of...
Loving Each Other All The Way Through

Loving Each Other All The Way Through

You can listen to this blog here: This story has a happy ending. I need to tell you that here at the top of the page, because things will happen in the paragraphs below that will make you doubt the ending. I don’t care for tension, so I am taking it out here for both...
Guest Post by The Muse Team: How Meditation and Mindfulness Aid Drug/Alcohol Rehabilitation

Guest Post by The Muse Team: How Meditation and Mindfulness Aid Drug/Alcohol Rehabilitation

Relapse is common in early recovery from drug or alcohol abuse. Many long-term alcoholics and drug addicts fail the first time they attempt to quit. This is because the intense cravings experienced by substance abusers are actually due to changes in brain chemistry....

Guest Post by Kelly Fitzgerald: Self-Care Isn’t Silly, It’s a Necessary Act For Recovery

Years ago when I heard people got massages, or went to meditation, or took a “me” day I would scoff. How do they have time or money to do that? Seems like a complete waste of time to me. No one takes bubble baths in their 20s. Sure a massage might be nice, but it’s a...
Guest Blog Post by Veronica Valli: Whatever the Question? Balance is Always the Answer

Guest Blog Post by Veronica Valli: Whatever the Question? Balance is Always the Answer

No matter how far down the road to recovery I go, I find myself from time to time, in a hole. Or, I notice that I am acting out in behaviors that are unhelpful to me. When these things become apparent to me I nearly always discover it’s because my balance is...

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