Radical Self Love Meditation with Taryn Strong

Radical Self Love Meditation with Taryn Strong

A Radical Self Love Meditation Guided by SHE RECOVERS® Founder Taryn Strong “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In honor of #RecoveryMonth we...
Radical Self-love: 77 Ways to Practice

Radical Self-love: 77 Ways to Practice

77 ways to practice radical self-love “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of National Recovery Month the following suggestions...
Radical Self-love: 77 Ways to Practice

73 Ways to Celebrate & Create a Connection with Yourself in Recovery

73 ways to celebrate and create connection with yourself ( body, mind, emotions & spirit!) “Recovery is a journey to wholeness. We learn to take care of our body, mind, and spirit.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of...
Giving Thanks for Recovery

Giving Thanks for Recovery

As a Director of a Fortune 500 Company, I felt like I would rather die than get help for my drinking. I really feared that my career would be over if I sought the help I needed. Instead, as a result of connecting with and receiving support from the SHE RECOVERS® community, everything in my life has improved significantly. Now, it’s my turn to give back to this lifeline organization. 

Guest Post by The Muse Team: How Meditation and Mindfulness Aid Drug/Alcohol Rehabilitation

Guest Post by The Muse Team: How Meditation and Mindfulness Aid Drug/Alcohol Rehabilitation

Relapse is common in early recovery from drug or alcohol abuse. Many long-term alcoholics and drug addicts fail the first time they attempt to quit. This is because the intense cravings experienced by substance abusers are actually due to changes in brain chemistry....

Guest Blog Post by Noelle Van V: Feel The Force – It’s Been With You All Along

I felt the crack split slowly beneath my feet as it gave way and I plunged into the deep freezing water. Grab my camera! I shouted as the weight of my wool coat got heavy and my body began to sink into the lake. I looked up at my friend Rae standing just a few feet...
Guest Blog Post by Nuria Reed (Ekka Recovery): Top 5 Rituals for Recovery

Guest Blog Post by Nuria Reed (Ekka Recovery): Top 5 Rituals for Recovery

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant (American Philosopher and Historian) “Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).” – Stephen Covey (​The 7...
Guest Blog Post by Veronica Valli: Whatever the Question? Balance is Always the Answer

Guest Blog Post by Veronica Valli: Whatever the Question? Balance is Always the Answer

No matter how far down the road to recovery I go, I find myself from time to time, in a hole. Or, I notice that I am acting out in behaviors that are unhelpful to me. When these things become apparent to me I nearly always discover it’s because my balance is...

Guest Blog Post by Sarah Roberts: The Trap People Fall Into When They Get Sober

After hitting her rock bottom in 2002, Sarah Roberts went on a personal and inward journey towards health and fitness to heal herself from the trauma of alcohol addiction. In 2015, she launched her blog, SarahTalksFood.com, as a way to share her story and help others who struggle to know that they are not alone. Sarah is the author of the book The 28 Day Kick The Sugar Challenge, where she helps readers develop a healthier relationship with food and with themselves using tools, recipes, and strategies that lead them towards greater self-trust, self-respect and self-love.

Guest Blog Post by Susie Hopson-Blum: Women and Alcoholism

Guest Blog Post by Susie Hopson-Blum: Women and Alcoholism

Susie Hopson-Blum is an owner, founder and Director of Admissions of New Method Wellness Treatment Center, a premier dual diagnosis treatment center. In long term recovery herself (28 years), Hopson-Blum’s experience managing and directing a behavioral health treatment facility began in 2006 when she opened a sober living house, Sober Pacific Living. As clients continued to come in the door with a passion for treatment and recovery, Hopson-Blum used her professional expertise and personal experience to create New Method Wellness, a substance abuse treatment center that takes a holistic approach to recovery.

Guest Post: Older Persons and Opioid Addiction

Guest Post: Older Persons and Opioid Addiction

It’s probably true that when most of us think about people addicted to drugs, the pictures that pop up are of younger or middle-aged persons, not seniors. Indeed, most people and service agencies focus on addiction as experienced by the younger generations. Often, older addicts are neglected or even ignored. Yet, according to a recent study at the Gerontological Society of America, there was a 78% increase in the number of emergency health visits among older adults who abused prescription or illicit drugs between 2006 and 2012. Abuse of opioids accounted for around 11% of this figure. The study was carried out among over 71,000 seniors, with more than 50% aged 65 to 74 years. According to researchers, almost half of the emergency room visits came from people 75 years and above.

Guest Blog Post by Sarah Roberts: Becoming Who I Really Am

After hitting her rock bottom in 2002, Sarah Roberts went on a personal and inward journey towards health and fitness to heal herself from the trauma of alcohol addiction. In 2015, she launched her blog, SarahTalksFood.com, as a way to share her story and help others who struggle to know that they are not alone. Sarah is the author of the book The 28 Day Kick The Sugar Challenge, where she helps readers develop a healthier relationship with food and with themselves using tools, recipes, and strategies that lead them towards greater self-trust, self-respect and self-love.

Guest Blog: Recovery Entrepreneur of the Week Heidi Smith from Addictive Designs

So excited to introduce Heidi Smith as our Recovery Entrepreneur of the Month. Addictive Designs is based in Vancouver Canada. The messages on Heidi’s beautiful designs are carefully thought out and printed on high-quality material T-shirts or Tanks. As the creator of the product line, Heidi’s own history of addiction and recovery adds both credence and value to the products’ messages.

Guest Blog Post by Beverly Sartain: Find Your Recovery Footing Through These 5 Principles of Spiritual Psychology

Guest Blog Post by Beverly Sartain: Find Your Recovery Footing Through These 5 Principles of Spiritual Psychology

In this guest blog post, recovery coach Beverly Sartain introduces us to some of the principles of Spiritual Psychology. Spiritual Psychology is a blend of spirituality and science. It uses elements of both traditional psychology and spirituality in order to help individuals feel better and more content with their lives.

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