


Radical Self-love: 77 Ways to Practice
77 ways to practice radical self-love “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of National Recovery Month the following suggestions...

Working with the Body: Coming Together & Busting Myths with Jayne Mattingly
Working with the Body: Coming Together & Busting Myths #MentalHealthMonday Recovery Education Session With Jayne Mattingly Monday, August 21 | 11:00 AM – 12:00 PM PT Working with the Body: Coming Together & Busting Myths with Jayne Mattingly | A...

Expand Beyond Recovery With Payton Kennedy
Expand Beyond Recovery | #MentalHealthMonday Recovery Education Session Payton Kennedy Monday, July 3, 2023 @ 11:00 AM PT Expand Beyond Recovery | A #MentalHealthMonday Recovery Education Session In this session of the #MentalHealthMonday Recovery Education Series,...

The Power in Healthy Boundaries with Darlene Lancer
The Power in Healthy Boundaries | Mental Health Monday With Darlene Lancer Originally Aired on Monday, November 21, 2022 @ 11:00 am PST The Power in Healthy Boundaries Healthy boundaries are a critical tool in our recovery toolbox. If we are to succeed in overcoming...

Movement = Medicine Celebration
Movement = Medicine Celebration With the SHE RECOVERS Community Movement=Medicine We know that trauma lives in our tissues and the body has its own story to tell. In order to heal, one of the most powerful things we can do is move. Movement is a unique and...

A Fellowship of People: Recovery and Gender Roles with Marya Hornbacher
A Fellowship of People: Recovery and Gender Roles | Mental Health Monday With Marya Hornbacher Originally Aired on Monday, October 3, 2022 @ 11:00 am PST A Fellowship of People: Recovery and Gender Roles Gender is often a core part of identity, and, like other aspects...


73 Ways to Celebrate & Create a Connection with Yourself in Recovery
73 ways to celebrate and create connection with yourself ( body, mind, emotions & spirit!) “Recovery is a journey to wholeness. We learn to take care of our body, mind, and spirit.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of...

Unlocking the Mystery of Why We Do What We Do in Relationships with Rosemary O’Connor
Unlocking the Mystery of Why We Do What We in Relationships | Mental Health Monday With Rosemary O’Connor Monday, September 12, 2022 @ 11:00 am PST Releasing the Chains that Bind You: Unlocking the Mystery of Why We Do What We in Relationships with Rosemary...

Politics – What’s Recovery Got To Do With It?
Politics – What’s Recovery Got to Do With It? By Kelly Fitzgerald Junco, SHE RECOVERS Marketing Team | SHE RECOVERS® Foundation Not only do politics play a role in our trauma and what we’re recovering from, but it can also impact how we heal.- Kelly...

The Expressions of Service: Exploring Our Gifts with Elizabeth Bishop
The Expressions of Service: Exploring Our Gifts | Mental Health Monday With Elizabeth Bishop Originally Aired on Monday, August 1, 2022 @ 11:00 am PST The Expressions of Service: Exploring Our Gifts with Elizabeth Bishop Service is energy, expression, and action....

UnAddicted to You: Loving through the Darkness with Etel Leit
UnAddicted to You: Loving through the Darkness | Mental Health Monday With Etel Leit Originally Aired on Monday, June 27, 2022 @ 11:00 am PST UnAddicted to You: Loving through the Darkness with Etel Leit Addiction doesn’t just impact the person struggling with...

Grief is Love with Marisa Renee Lee
Grief is Love | Mental Health Monday With Marisa Renee Lee Originally Aired on Monday, June 13, 2022 @ 11:00 am PST Grief is Love with Marisa Renee Lee Marisa Renee Lee has an eye-popping resume: Harvard grad, Wall Street whiz kid, staffer in the Obama Administration...

Codependency: Why Others Are Sometimes So Much More Important Than Ourselves with Beverly Conyers
Codependency: Why Others Are Sometimes So Much More Important Than Ourselves | Mental Health Monday With Beverly Conyers Originally Aired on Monday, June 6, 2022 @ 11:00 am PST Codependency: Why Others Are Sometimes So Much More Important Than Ourselves With Hazelden...

The 5 Stages of Healing with Jill Rathburn
The 5 Stages of Healing | Mental Health Monday With Jill Rathburn Originally Aired on Monday, May 23, 2022 @ 11:00 am PST The 5 Stages of Healing With Jill Rathburn Just as there is a progression of addiction, there is a progression of recovery. In fact, recovery is a...

How Divorce, Addiction, & Abuse Helped Me Find My Power with Cam Kashani
How Divorce, Addiction, & Abuse Helped Me Find My Power | Mental Health Monday With Cam Kashani Originally Aired on Monday, May 16, 2022 @ 11:00 am PST How Divorce, Addiction, & Abuse Helped Me Find My Power With Cam Kashani We all have innate divine power and...

Collectively Learning About Psychological Trauma with Candace Alley
Collectively Learning About Psychological Trauma | Mental Health Monday With Candace Alley Monday, May 9, 2022 @ 11:00 am PST Collectively Learning About Psychological Trauma With Candace Alley We are all recovering from something and many of us are recovering from...

Recovery in the Workplace: A Q&A with Kelsey Moreira
Recovery in the Workplace | Mental Health Monday With Kelsey Moreira Originally Aired on Monday, May 2, 2022 @ 11:00 am PST Recovery in the Workplace: A Q&A With Kelsey Moreira Kelsey is a woman in recovery and entrepreneur of her dessert company, Doughp. She is...

Finding Your Sexy Self in Recovery with Cindi Roberts
Finding Your Sexy Self in Recovery | Mental Health Monday With Cindi Roberts Originally aired on Monday, April 11, 2022 @ 11:00 am PST Finding Your Sexy Self in Recovery With Cindi Roberts SHE RECOVERS Coach and Sex Educator, Cindi Roberts, also known as the Sober...

Good Enough Mother with René Syler
Good Enough Mother | Mental Health Monday With René Syler Monday, April 4, 2022 @ 11:00 am PST Good Enough Mother With René Syler After 20 plus years of chasing deadlines, Rene Syler discovered the real secret to success in life is just being “good enough”....

Not the Same Old Song and Dance with Annie McCullough
Not the Same Old Song and Dance | Mental Health Monday With Annie McCullough Originally Aired on Monday, February 28, 2022 @ 11:00 am PST Not the Same Old Song and Dance with Annie McCullough Annie is not new to recovery and she understands the ebb and flow of...

Sex in Recovery with Dufflyn Lammers
Sex in Recovery | Mental Health Monday With Dufflyn Lammers Monday, February 14, 2022 @ 11:00 am PST Sex in Recovery with Dufflyn Lammers In this Valentine’s Day session, relationship coach Dufflyn Lammers will cover all things sex in recovery! She will answer the...

Leaning into Grief as Self-Care with Dr. Mekel Harris
Leaning into Grief as Self-Care | Mental Health Monday With Dr. Mekel Harris Monday, February 21, 2022 @ 11:00 am PST Leaning into Grief as Self-care with Dr. Mekel Harris This presentation will make a case for leaning into grief as a form of self-care. Dr. Harris...

Crossing Paths: Mental Illness and Caregiving with Melissa Duncan & Jihan Gabart
Crossing Paths: Mental Illness and Caregiving | Mental Health Monday With Melissa Duncan & Jihan Gabart Monday, February 7, 2022 @ 11:00 am PST Crossing Paths: Mental Illness and Caregiving with Melissa Duncan & Jihan Gabart Our speakers will discuss the facts...

Emotional Sobriey with Veronica Valli
Emotional Sobriety | Mental Health Monday With Veronica Valli Monday, January 31, 2022 @ 11:00 am PST Emotional Sobriety with Veronica Valli What is emotional sobriety? It’s two things: feeling comfortable in your own skin and having appropriate emotional responses to...

You Can Stop Now with Lizi Jackson Barrett
You Can Stop Now | Mental Health Monday With Lizi Jackson Barrett Monday, January 24, 2022 @ 11:00 am PST You Can Stop Now with Lizi Jackson Barrett Lizi was eleven years old when her science teacher told her she was too ugly to feed the worms, triggering decades of...

The “Respectable” Addiction: Workaholism with Dawn Nickel
The “Respectable” Addiction: Workaholism | Mental Health Monday With Dawn Nickel, PhD Monday, January 17, 2022 @ 11:00 am PST The “Respectable” Addiction: Workaholism with Dawn Nickel, PhD Overworking, or what some call “workaholism” is a complicated process addiction...

The Four Steps of Shame Resilience With Andrea Owen
The Four Steps of Shame Resilience | Mental Health Monday With Andrea Owen Monday, January 10, 2022 @ 11:00 am PST The Four Steps of Shame Resilience with Andrea Owen During our first session of #MentalHealthMonday in the new year, Speaker, Life Coach, & author,...

Art Therapy for People in a Hurry
Art Therapy for People in a Hurry | Mental Health Monday With Jodi Strom Originally Aired on Monday, December 20, 2021 @ 11:00 am PST Art Therapy for People in a Hurry With Jodi Strom During this experiential session of #MentalHealthMonday, Art Therapist &...
