by BoutiqueByDesign | Aug 19, 2025 | Holistic Recovery, Mental Health Monday
In this session, we will explore how choosing sobriety can have a profound impact on our holistic health. As our hormones, bodies, and health markers shift, we require new conversations and different assistance.
by Lisa Nixon | Apr 24, 2025 | Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovery Pathways & Resources
Explore how retreating — whether through intentional moments of solitude or immersive retreat experiences — can serve as a vital pathway for holistic healing and reconnecting with our true nature.
by Lisa Nixon | Sep 14, 2023 | Addiction & Substance Use, Alcohol, Community Member, Disordered Eating & Body Image, Drugs, Grief & Loss, Holistic Recovery, Mood & Anxiety Disorders, Radical Self Love, Recovery Support, Sex & Love
A Radical Self Love Meditation Guided by SHE RECOVERS® Founder Taryn Strong “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In honor of #RecoveryMonth we...
by Lisa Nixon | Sep 1, 2023 | Addiction & Substance Use, Alcohol, Authors, Co-Addiction, Community Member, Disordered Eating & Body Image, Drugs, Grief & Loss, Holistic Recovery, Mood & Anxiety Disorders, Radical Self Love, Recovery Support, Sex & Love, Work
77 ways to practice radical self-love “We understand that the practice of radical self-love is paramount to our well-being.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of National Recovery Month the following suggestions...
by Lisa Nixon | Jul 21, 2023 | Addiction & Substance Use, Disordered Eating & Body Image, Grief & Loss, Holistic Recovery, Mental Health Monday, movement & embodiment, Recovering Out Loud, Trauma
Jayne Mattingly of Eating Recovery Center invites us to work with our bodies, instead of against them by embracing weight inclusivity, body liberation, and an inclusive recovery philosophy.
by Lisa Nixon | Jun 27, 2023 | Addiction & Substance Use, Holistic Recovery, Mental Health Monday, movement & embodiment, Recovering Out Loud, Trauma
Payton Kennedy shares the SHE RECOVERS philosophy of redefining recovery for ourselves; how we can “expand beyond recovery”; and what the future might look like for the next generation of embodied, recovering women.
by Kelly Fitzgerald Junco | Oct 20, 2022 | Addiction & Substance Use, Codependency & Relationships, Holistic Recovery, Mental Health Monday, Recovery Pathways & Resources
Healthy boundaries are a critical tool in our recovery toolbox. If we are to succeed in overcoming substance use and creating a life of fulfillment and peace, we must practice asserting our boundaries to build our self-esteem and grow our potential.
by Lisa Nixon | Oct 6, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Recovery Pathways & Resources
Movement = Medicine Celebration With the SHE RECOVERS Community Movement=Medicine We know that trauma lives in our tissues and the body has its own story to tell. In order to heal, one of the most powerful things we can do is move. Movement is a unique and...
by Kelly Fitzgerald Junco | Sep 19, 2022 | Addiction & Substance Use, Holistic Recovery, Mental Health Monday, Recovery Pathways & Resources
Gender roles have affected and continue to affect both individual recovery and recovery communities. Join Marya Hornbacher for this insightful, lively, and engaging look at the role of gender in recovery.
by BoutiqueByDesign | Sep 15, 2022 | Addiction & Substance Use, Alcohol, Authors, Co-Addiction, Community Member, Drugs, Holistic Recovery, Mood & Anxiety Disorders, Radical Self Love, Recovery Support, Sex & Love, Work
73 ways to celebrate and create connection with yourself ( body, mind, emotions & spirit!) “Recovery is a journey to wholeness. We learn to take care of our body, mind, and spirit.” ~ SHE RECOVERS Foundation, Intention & Guiding Principle ~ In celebration of...
by Kelly Fitzgerald Junco | Aug 29, 2022 | Addiction & Substance Use, Codependency & Relationships, Holistic Recovery, Mental Health Monday, Recovery Pathways & Resources
Discover why people do what they do in relationships, how individual history may harm relationships, and uncover tools to improve relationships with others.
by Kelly Fitzgerald Junco | Aug 15, 2022 | Holistic Recovery, Kelly Fitzgerald Junco, Recovering Out Loud, Recovery Support, Trauma
Politics – What’s Recovery Got to Do With It? By Kelly Fitzgerald Junco, SHE RECOVERS Marketing Team | SHE RECOVERS® Foundation Not only do politics play a role in our trauma and what we’re recovering from, but it can also impact how we heal.- Kelly...
by Kelly Fitzgerald Junco | Jul 15, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovery Pathways & Resources, Spirituality & Mindfulness
Discover how expressions of service are personally expressed, how joy and fulfillment are inherent to the experience of wellness, and how natural sensitivity is a superpower.
by Kelly Fitzgerald Junco | Jun 15, 2022 | Addiction & Substance Use, Codependency & Relationships, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovering Out Loud, Recovery Pathways & Resources
Addiction doesn’t just impact the person struggling with addiction, but everyone around as well. If you’re somebody living with a person struggling with addiction, tune in to learn some tools you can use to heal yourself in the process.
by Kelly Fitzgerald Junco | May 31, 2022 | Events & Gatherings, Grief & Loss, Holistic Recovery, Mental Health Monday, Recovering Out Loud, Recovery Pathways & Resources
Marisa, Author of Grief is Love, teaches us how grief is our expression of unrequited love for those we’ve lost, why grief “stages” and “timelines” are not only inaccurate; they’re unhelpful and how being a black woman shaped her grief experience.
by Kelly Fitzgerald Junco | May 26, 2022 | Codependency & Relationships, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovering Out Loud, Recovery Pathways & Resources
With awareness and patience and practice, we can learn to transform codependency into healthier behaviors that improve relationships in all aspects of our life and lead to a stronger, more rewarding sense of self. This presentation will help us learn how.
by Kelly Fitzgerald Junco | May 12, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovering Out Loud, Recovery Pathways & Resources, Spirituality & Mindfulness
Jill Rathburn has created a simple system called The 5 Stages of Healing to clearly show the steps involved in healing from an addiction (or any disease). Learn what stage you’re in, how to advance your healing journey, hear tips to overcome roadblocks, and develop a vision for your personal transformation.
by Kelly Fitzgerald Junco | May 6, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovering Out Loud, Spirituality & Mindfulness
Cam Kashani leads women to their true, authentic, core power. She helps us learn: how addiction, abuse, and divorce helped her find her power, to embrace our deeply rooted power, and how to collectively shift our energy.
by Kelly Fitzgerald Junco | May 3, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovering Out Loud
Candace Alley teaches us about psychological trauma, what does it means to be trauma informed, and the differences between acute, chronic, and complex trauma.
by Kelly Fitzgerald Junco | Apr 29, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovering Out Loud
Recovery in the Workplace | Mental Health Monday With Kelsey Moreira Originally Aired on Monday, May 2, 2022 @ 11:00 am PST Recovery in the Workplace: A Q&A With Kelsey Moreira Kelsey is a woman in recovery and entrepreneur of her dessert company, Doughp. She is...
by Kelly Fitzgerald Junco | Apr 6, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Radical Self Love, Recovering Out Loud
Finding Your Sexy Self in Recovery | Mental Health Monday With Cindi Roberts Originally aired on Monday, April 11, 2022 @ 11:00 am PST Finding Your Sexy Self in Recovery With Cindi Roberts SHE RECOVERS Coach and Sex Educator, Cindi Roberts, also known as the Sober...
by Kelly Fitzgerald Junco | Mar 29, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Radical Self Love, Recovering Out Loud, Recovery Pathways & Resources
Good Enough Mother | Mental Health Monday With René Syler Monday, April 4, 2022 @ 11:00 am PST Good Enough Mother With René Syler After 20 plus years of chasing deadlines, Rene Syler discovered the real secret to success in life is just being “good enough”....
by Kelly Fitzgerald Junco | Feb 22, 2022 | Addiction & Substance Use, Events & Gatherings, Holistic Recovery, Mental Health Monday, Recovery Pathways & Resources, Spirituality & Mindfulness
Not the Same Old Song and Dance | Mental Health Monday With Annie McCullough Originally Aired on Monday, February 28, 2022 @ 11:00 am PST Not the Same Old Song and Dance with Annie McCullough Annie is not new to recovery and she understands the ebb and flow of...
by Kelly Fitzgerald Junco | Feb 8, 2022 | Codependency & Relationships, Events & Gatherings, Holistic Recovery, Mental Health Monday, Sex & Love
Sex in Recovery | Mental Health Monday With Dufflyn Lammers Monday, February 14, 2022 @ 11:00 am PST Sex in Recovery with Dufflyn Lammers In this Valentine’s Day session, relationship coach Dufflyn Lammers will cover all things sex in recovery! She will answer the...
by Kelly Fitzgerald Junco | Feb 6, 2022 | Events & Gatherings, Grief & Loss, Holistic Recovery, Mental Health Monday, Trauma
Leaning into Grief as Self-Care | Mental Health Monday With Dr. Mekel Harris Monday, February 21, 2022 @ 11:00 am PST Leaning into Grief as Self-care with Dr. Mekel Harris This presentation will make a case for leaning into grief as a form of self-care. Dr. Harris...
by Kelly Fitzgerald Junco | Jan 28, 2022 | Co-Addiction, Events & Gatherings, Holistic Recovery, Mental Health Monday
Crossing Paths: Mental Illness and Caregiving | Mental Health Monday With Melissa Duncan & Jihan Gabart Monday, February 7, 2022 @ 11:00 am PST Crossing Paths: Mental Illness and Caregiving with Melissa Duncan & Jihan Gabart Our speakers will discuss the facts...
by Kelly Fitzgerald Junco | Jan 20, 2022 | Events & Gatherings, Holistic Recovery, Mental Health Monday, Radical Self Love
Emotional Sobriety | Mental Health Monday With Veronica Valli Monday, January 31, 2022 @ 11:00 am PST Emotional Sobriety with Veronica Valli What is emotional sobriety? It’s two things: feeling comfortable in your own skin and having appropriate emotional responses to...
by Kelly Fitzgerald Junco | Jan 15, 2022 | Disordered Eating & Body Image, Events & Gatherings, Holistic Recovery, Mental Health Monday, Radical Self Love
You Can Stop Now | Mental Health Monday With Lizi Jackson Barrett Monday, January 24, 2022 @ 11:00 am PST You Can Stop Now with Lizi Jackson Barrett Lizi was eleven years old when her science teacher told her she was too ugly to feed the worms, triggering decades of...
by Kelly Fitzgerald Junco | Jan 5, 2022 | Events & Gatherings, Holistic Recovery, Mental Health Monday
The “Respectable” Addiction: Workaholism | Mental Health Monday With Dawn Nickel, PhD Monday, January 17, 2022 @ 11:00 am PST The “Respectable” Addiction: Workaholism with Dawn Nickel, PhD Overworking, or what some call “workaholism” is a complicated process addiction...
by Kelly Fitzgerald Junco | Dec 17, 2021 | Events & Gatherings, Holistic Recovery, Mental Health Monday
The Four Steps of Shame Resilience | Mental Health Monday With Andrea Owen Monday, January 10, 2022 @ 11:00 am PST The Four Steps of Shame Resilience with Andrea Owen During our first session of #MentalHealthMonday in the new year, Speaker, Life Coach, & author,...