


Not My Child with Nitya Sivakumar of Heal Behavioral Health
Not My Child: Creating Cultures of Prevention Within the Household & Beyond #MentalHealthMonday Recovery Education Session With Nitya Sivakumar of Heal Behavioral Health Monday, September 18 | 11:00 AM – 12:00 PM PT Not My Child: Creating Cultures of...
Why I Will Never Be Silent on Our Need to Keep Trauma-Informing the 12 Steps
Why I Will Never Be Silent on Our Need to Keep Trauma-Informing the 12 Steps Dr. Jamie Marich “Janet [ my 12 step sponsor ] inherently knew that in order to recover well, especially on a 12 step path, we had to do our deep healing work. While such work is to be...
Working with the Body: Coming Together & Busting Myths with Jayne Mattingly
Working with the Body: Coming Together & Busting Myths #MentalHealthMonday Recovery Education Session With Jayne Mattingly Monday, August 21 | 11:00 AM – 12:00 PM PT Working with the Body: Coming Together & Busting Myths with Jayne Mattingly | A...
Expand Beyond Recovery With Payton Kennedy
Expand Beyond Recovery | #MentalHealthMonday Recovery Education Session Payton Kennedy Monday, July 3, 2023 @ 11:00 AM PT Expand Beyond Recovery | A #MentalHealthMonday Recovery Education Session In this session of the #MentalHealthMonday Recovery Education Series,...
Healing Systemic Trauma Through a Somatic Approach With Geri Laurence
Healing Systemic Trauma Through a Somatic Approach | #MentalHealthMonday Recovery Education Geri Laurence Monday, June 5, 2023 @ 11:00 am PST Healing Systemic Trauma Through a Somatic Approach | A #MentalHealthMonday Recovery Education Session In this experiential...
Managing the Aftershock of Crisis & Social Isolation
Managing the Aftershock of Crisis & Social Isolation | Mental Health Monday Therapist & Author, Sarah Benton of Aware Recovery Care Monday, February 6, 2023 @ 11:00 am PST Managing the Aftershock of Crisis & Social Isolation | #MentalHealthMonday In this...
Recovering From Self-Doubt
Recovering From Self-Doubt Julie “That voice [ of self-doubt ] is the wounded little girl who experienced abuse and trauma and never got the love and care she needed and deserved. She is lost and scared and desperately trying to protect herself.” It has...
Recovering From Adverse Childhood Experiences With Haesue Jo of BetterHelp
Recovering From Adverse Childhood Experiences | #MentalHealthMonday With Haesue Jo of BetterHelp Monday, December 19 @ 11:00 am PST Recovering From Adverse Childhood Experiences Adverse childhood experiences, also known as ACEs, refer to events or circumstances that...
Every Person in the LGBTQ+ Community Deserves to Feel Safe
To Our Beloved LGBTQ+ Community SHE RECOVERS® Team “Every human in the LGBTQ+ community deserves to feel safe to be who they are, wherever they are.” To Our Beloved LGBTQ+ Family, We see, hear and love you. We are devastated by the mass shooting in Colorado Springs...
I Was the Daughter and Partner of a Porn Addict
I Was the Daughter and Partner of a Porn Addict Anonymous “If your partner or child tells you that your use of porn is causing them harm, it might be harmful for you too.” People with substance use disorder are increasingly recovering out loud, but when it comes to...
How to Manage Traumatic Memories of a Loved One’s Overdose
How to Manage Traumatic Memories of a Loved One’s Overdose By Dr. Sachi J. Ananda, PhD, LMHC, MCAP | SHE RECOVERS® Foundation Traumatic memories can get compartmentalized and put away into boxes until they are ready to be opened. It can be helpful to start...
Politics – What’s Recovery Got To Do With It?
Politics – What’s Recovery Got to Do With It? By Kelly Fitzgerald Junco, SHE RECOVERS Marketing Team | SHE RECOVERS® Foundation Not only do politics play a role in our trauma and what we’re recovering from, but it can also impact how we heal.- Kelly...
The Superpower of Codependency
The Superpower of Codependency By Lisa Wall, Director of Community Engagement & Online Programs | SHE RECOVERS® Foundation Recovery gave me the opportunity to focus on my strengths instead of my defects. It helped me to identify and nurture the more balanced and...
How I Healed My Inner Validation Junkie
How I Healed My Inner Validation Junkie By Arlina Allen, SHE RECOVERS Coach | SHE RECOVERS® Foundation I keep coming back to the idea that there are limitless versions of me and they all see me the way I now see my Mom. I only care about the good parts of her. That’s...
Leaning into Grief as Self-Care with Dr. Mekel Harris
Leaning into Grief as Self-Care | Mental Health Monday With Dr. Mekel Harris Monday, February 21, 2022 @ 11:00 am PST Leaning into Grief as Self-care with Dr. Mekel Harris This presentation will make a case for leaning into grief as a form of self-care. Dr. Harris...
Writing to Heal From Sexual Trauma
Writing to Heal From Sexual Trauma | Mental Health Monday With award-winning victim’s rights expert, advocate, and best-selling author Jennifer Storm Monday, November 22 @ 11:00 am PST Writing to Heal From Sexual Trauma In this session of #MentalHealthMonday,...
Moral Injury & Pathways to Wellbeing
Narrative Authority, Moral Injury & Pathways to Wellbeing With Fahmida Hossain | Mental Health Monday With Fahmida Hossain Monday, November 8 @ 11:00 am PST Narrative Authority, Moral Injury & Pathways to Wellbeing With Fahmida Hossain Through this...
Recovering From Intimate Partner Violence
Recovering From Intimate Partner Violence By Dawn Nickel, SHE RECOVERS Founder | SHE RECOVERS® Foundation Recovering out loud – in detail – about my past relative to intimate partner violence is new to me. But I am also realizing how important it is to me. And so here...
Recovering From Pandemic Stress
Recovering From Pandemic (Chronic) Stress | Mental Health Monday With SHE RECOVERS® Coach, Julie Bloom Monday, October 25 @ 11:00 am PST Recovering From Pandemic (Chronic) Stress After over 18 months of feeling the stressful effects of the pandemic and the illusion...
Self-Liberation Through Somatic Therapy
Self-Liberation Through Somatic Therapy | Mental Health Monday With Melina McConnell Monday, October 18 @ 11:00 am PST Self-Liberation Through Somatic Therapy In this presentation, Somatic Experiencing Practitioner, Therapist, and Trauma Specialist, Melina McConnell...
National Day for Truth & Reconciliation
Every Child Matters – Recognizing & Honoring National Truth & Reconciliation Day By Kelly Fitzgerald Junco | SHE RECOVERS® Foundation Previously known as Orange Shirt Day, today marks the first National Day for Truth and Reconciliation. The vision of...
What is Trauma & How Can We Heal?
What is Trauma & How Can We Heal? | Mental Health Monday With Haesue Jo of BetterHelp Monday, September 20 @ 11:00 am PST What is Trauma & How Can We Heal? In this session of #MentalHealthMonday, we will be joined by Haesue Jo of BetterHelp to explore: What...
Be Brave, Go Deep, & Grow : Honoring Our Black Herstory
Be Brave, Go Deep, & Grow : Honoring Our Black Herstory By Ester Nicholson My reflections on being brave, going deep, and growing in recovery – in honor of Black History Month. I think I was a slave in another life time. I was either a slave or a slave owner...
It Takes What It Takes
The truth pattern of recovery: Clarity. Rock Bottom. Acceptance. Gratitude. Lately I have developed a healthy fear of answers. Answers seem to have too much rigidity around them. Black and White. You’re Wrong, I’m Right. Answers tend to turn ugly, quickly. I much...