Arlina Allen is a Certified Life & Recovery Coach (IAPRC), Certified Hypnotist CH, and host of the award winning podcast “The One Day At A Time Podcast”.
She has been practicing abstinence since 4/23/94, is happily married for 25 years, and raised two amazing young men.
Through her 28 years of lived experience and working with other women to heal their relationship with alcohol and other addictions, she developed a special intuitiveness into resolving the blocks to behavior change. With a combination of proven science & spiritually based practices, she has facilitated profound and lasting changes in her clients.
To learn how you can live free of alcohol, feel confident, peaceful and joyful again, set up a free strategy call today!
Grey-Area Drinking, Grief and Loss, Life Transitions, Parenting, Post Treatment Support, Relapse Prevention, Religious Harm, Separation/Divorce, Sober Curious, Workaholism
City: West Stockbridge
Samantha is a National Board Certified Health and Wellness Functional Medicine Coach offering personalized and holistic solutions for women in midlife who want to live their fullest lives with energy, health, and purpose. Using mind-body lifestyle practices—such as food and nutrition, herbal botanicals, joyful movement, restorative sleep, and stress relief, she specializes in alcohol recovery, grief and loss from death, divorce, abortion and miscarriage, perfectionism, and workaholism. She can help you achieve your goals through recovery coaching in her program, Going beyond Resilience to ROOTsilience: 7 Steps to Embodied Leadership where she shares essential practices, tools, and foods to root and ground us in recovery.
Body Shame, Career Loss or Transition, Financial Recovery, Grey-Area Drinking, Grief and Loss, Life Transitions, Nutrition, Parenting, Post Treatment Support, Relapse Prevention, Separation/Divorce, Sex and Dating, Sex and Porn Addiction, Sober Companion, Sober Curious, Workaholism
Dede is a passionate coach, specializing in navigating life transitions and loss. Her training includes an MSW from Columbia University and an MA in Addiction Counseling from Hazelden Betty Ford Graduate School of Addiction Studies. She is currently in Private Practice and is a She Recovers Coach and a Certified Pursuit of Balance Life Strategy Coach. She has extensive experience working with persons who suffer from addiction and codependency. Most importantly, she has 21 plus years in recovery from alcoholism and codependence.
Body Shame, Career Loss or Transition, Grey-Area Drinking, Grief and Loss, Life Transitions, Separation/Divorce, Sober Curious, Workaholism
City: Burgess Hill
I am a ICF ACC trauma-informed Midlife Grey Area Drinking & Wellbeing Coach & trainee Menopause Doula. I specialise in helping women quit drinking, ride the hormone highway of their 40s & 50s, and use their unique life experiences to create a life they love sober in the Midlife & beyond. I help women to put their needs first and thrive with holistic and radical self-care, to step into their personal power for this important life transition and get clear on their individual blend of purpose & pleasure to create a life they love sober. I co-founded the Love Sober Podcast & Community after my experiences with AUD and religious trauma birthed my passion for discovering holistic pathways of recovery that truly support the female experience.
ADD & ADHD in Recovery, Grey-Area Drinking, Life Transitions, Sober Curious
As a Certified Professional Coach, Certified Professional Recovery Coach and She Recovers Recovery Coach, I provide recovery coaching services to women in all stages of recovery.I received my BA from Trinity College in Hartford, CT in 1999 and my MS in Clinical Counseling and Psychology from Chestnut Hill College in Philadelphia, PA in 2015. I am a Licensed Professional Counselor in the state of Pennsylvania. I have been in recovery since 2011 and have worked with women in recovery since 2014. With an emphasis on authenticity and integrity, I am passionate about supporting women on their paths to healing!
Body Shame, Chronic Pain, Family Relationships, Grief and Loss, Life Transitions, Mental Health Recovery, Parenting, Relapse Prevention, Sex and Dating
City: Key Biscayne
Cybele is a certified holistic and recovery coach, specializing in the intersection of boundaries and inner child work. She understands the challenges of speaking up for yourself and meeting your own needs. Through personal work, she’s let go of misunderstandings, healed unresolved issues, and practices self-compassion. Using a strengths-based approach, she’s committed to supporting women who want to set boundaries, overcome codependency, stay sober while living with someone who drinks, release guilt and shame from past behaviors, and tenderly reparent their inner child. She coaches women individually and offers workshops and online group coaching courses: Brave Boundaries, The Perfectionism Workshop, and Self-Love for Your Inner Child.
Family Relationships, Grey-Area Drinking, Life Transitions, Parenting, Post Treatment Support, Relapse Prevention, Sober Curious, Workaholism
I spent a decade as a stay-at-home mom to my two kids before becoming a coach. Enabled by wine mom culture, I floundered in the fog of gray area drinking until 2018, when I posted anonymously on social media asking for help and support. My journey taught me the importance of connection and accountability – and that is exactly what I provide to my clients. I work with gray area and heavy drinkers who are ready to change their habits; as well as women who are braving life transitions out of early motherhood, into empty nesting, and through shifting careers. Through 1:1 coaching and my 31-day Booze Break program, I empower my clients to rediscover self-trust, dismantle perfectionism, and navigate life’s challenges with clarity and confidence.
Career Loss or Transition, Grey-Area Drinking, Life Transitions, Parenting, Post Treatment Support, Relapse Prevention, Sober Companion, Sober Curious
Betsy has been working as a licensed therapist and substance abuse counselor since 2003. She began her own recovery journey in 1996 finding recovery from drug addiction. Betsy is passionate about recovery and helping clients gain freedom and healing from their past and present to gain a better future. Her laid back and somewhat irreverent style appeals to people who want to be truly themselves without shame or judgment. Betsy also hosts a podcast to help educate others in the mental health field about addiction and recovery so that the message of recovery can be spread even farther.
Substance Use Disorders (Alcohol and/or Drugs), Relapse Prevention, Grey-Area Drinking, Family Relationships, Mental Health Recovery
When was the last time you felt home? Home in yourself, unapologetically you? So much of life can knock us off course and disconnect us from ourselves. You name it. The storms are many: trauma, addictions (our own or others’), health, children, spouses, work. As women and natural caretakers it’s easy to lose our way. I help women from all walks of life find our way home to ourselves to the one who has been waiting, You. It’s a journey worth taking.
Body Dysmorphia, Body Shame, Chronic Pain, Family Relationships, Grief and Loss, Intimate Partner Violence or Abuse, Life Transitions, Parenting, Religious Harm, Separation/Divorce, chronic illness, ptsd
Jamie is an Integrative Wellness Coach, Reiki Master, and Life Path Astrology Reader working with men and women who are ready to feel joy and reclaim the energy, passion, and purpose they have for life. She assists clients on their spiritual path of remembering the Soul’s unconditional love for the self, others, and all experiences through Evolutionary Astrology, The Akashic Records, Reiki, Meditation, and Chakra Clearing. That energy is then grounded through actionable steps that enable you to live a healthy lifestyle so that you may thrive according to your own Soul’s journey in this lifetime.
Career Loss or Transition, Grey-Area Drinking, Grief and Loss, Life Transitions, Mental Health Recovery, Sober Curious, Workaholism
Casey’s a Certified Professional Life Coach, the creator of The Free 30-Day Guide to Quitting Drinking and the host of The Hello Someday Podcast, the podcast for busy women ready to drink less + live more. She’s a wife and mom who spent 20 years climbing the corporate ladder while holding on tightly to her love of red wine. Casey specializes in working with women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. She offers private one-on-one coaching and an on-demand sober coaching course to take you from Day 1 to Day 100 and beyond.
Grey-Area Drinking, Relapse Prevention, Sober Curious
I am a Certified Professional Life Coach and Recovery Coach and I specialize in working with high functioning, high achieving women who are questioning their relationship with alcohol. Many of the women I work with share the experience that alcohol is no longer serving them the way it used to and they are noticing an impact on their mental health.
I’m empathetic, genuine, open and kind and I’m passionate about holding space for women. I’m also a wife and a mom to two young kids, and I spent many years doing all the high functioning things while questioning my own relationship with alcohol until I’d had enough.
My work has been featured on multiple podcasts and I currently write for Thrive Global and Scary Mommy.
Career Loss or Transition, Family Relationships, Grey-Area Drinking, Life Transitions, Mental Health Recovery, Parenting, Sober Curious
Jessica is a Registered Nurse, Recovery Coach, and most importantly, a woman in long-term sobriety committed to helping smart capable women quit drinking. Jessica’s clients are high-functioning women who know deep-down that their drinking isn’t serving them, but who need support in making a change. Her expertise is working with women struggling with anxiety, low self-esteem, and a loud inner critic turning to alcohol to cope. Through a warm compassionate approach, Jessica helps her clients not only quit drinking or take a break from drinking, but develop healthy coping tools, build self-esteem, and create authentic meaningful lives they love without alcohol.
Body Shame, Grey-Area Drinking, Life Transitions, Mental Health Recovery, Post Treatment Support, Relapse Prevention, Sober Companion, Sober Curious, Workaholism
While walking through my growth journey I affirmed my purpose; to empower others to find their recovery, balance, and healing through collaborative, competent, and compassionate coaching. I strive to provide individuals with tools to sustain long-term recovery through engagement, education, and bridging the mind, body, and spirit connection. Like the Cherokee legend says, we have two wolves within us. We should not try to defeat one wolf with the other because we need both to survive. When we find the balance between the wolves we find peace and harmony. I collaborate with others to develop that harmony by providing strengths-based support and partnership to cultivate an individualized mosaic of recovery.
Family Relationships, Life Transitions, Parenting, Post Treatment Support, Relapse Prevention, Separation/Divorce, Sex and Dating, Sober Curious
City: Colorado Springs
Along with her She Recovers Coach Designation and Recovery Coach Professional certification, Rachel has a bachelor’s degree in psychology with a master’s certificate in positive psychology. Rachel embraces individual and holistic pathways of recovery with a strength-based approach relative one’s unique values, experiences, and goals. She supports people by recognizing barriers to recovery, by connecting people with appropriate services, and by helping individuals deepen their self-awareness and recover the fun that life has to offer. Because part of the work of recovery is reigniting how to have fun.
ADD & ADHD in Recovery, Body Shame, Career Loss or Transition, Family Relationships, Gambling Addiction, Grey-Area Drinking, Grief and Loss, Life Transitions, Mental Health Recovery, Post Treatment Support, Relapse Prevention, Sex and Porn Addiction, Sober Companion, Sober Curious, Workaholism
City: Paso Robles
Nurturing strength of spirit is at the core of how I work with people.
I will walk beside you on your path to self-love and a life of freedom and peace. As a complex trauma survivor and woman in recovery, I’ve made the journey and am ready to assist you with yours. I utilize spiritual practices such as sound healing, guided meditation, oracle cards, and breathwork alongside therapeutic coaching tools of discovery. Helping you create a life free from addiction so you may recover your connection to your soul, and become a person you approve of, love, admire, and respect.
Body Shame, Family Relationships, Grey-Area Drinking, Grief and Loss, Life Transitions, Post Treatment Support, Sober Curious
City: Cape Coral
I am known to cuss. Write kooky books. Spend way too much money on dog toys and crystals. Laugh so loud it makes people turn and stare. And dammit, I’ve never been happier.
I didn’t get drunk, get stalked, get homeless and then get sober, entrepreneurial, and spiritual just to sit around playing the Scrabble app (although I do that on weekends).
I’m here to help other people fall in love with themselves. To rejoice in their lives. To break out of their self-made cocoons. To discover and live in their purpose.
This life is mine and I’ve claimed it. How long before you claim yours, too?
Body Shame, Career Loss or Transition, Chronic Pain, Family Relationships, Financial Recovery, Grief and Loss, Hoarding, Intimate Partner Violence or Abuse, Life Transitions, Mental Health Recovery, Post Treatment Support, Relapse Prevention, Separation/Divorce, Sex and Dating, Workaholism
City: South Jordan
I am passionate about recovery of all kinds! As an ICF-Certified Coach, I coach women in recovery from substance use disorder (SUD), and I also coach families who have a loved struggling with SUD and/or a mental health condition. I am a woman in long-term recovery from alcohol, and I also have a journey as a family member of a loved one struggling with SUD and a mental health condition. I coach families on how to practice self-care, get support, set boundaries and to re-connect with their loved one. As a recovery coach, I support all pathways to recovery, and I focus on helping women craft their own recovery practice, one that nurtures them and helps them explore, grow, and transform in their own unique way.
Career Loss or Transition, Family Relationships, Grey-Area Drinking, Life Transitions, Parenting, Relapse Prevention
As founder and executive director of A Place to Breathe, and SHE RECOVERS coach in Massachusetts, Deb applies her understanding of learning styles to the recovery process, recognizing the power of finding one’s unique “style”. Using evidence-based activities and practices, Deb provides individual coaching and facilitates online and in-person groups providing space for people to learn from and be supported by others. As an End-of-Life Doula, she offers workshops and support groups around grief. Deb’s multifaceted mind, body-spirit approach and enthusiasm to work “releasing the issues from your tissues” is influenced by the belief that the body does keep the score.
Body Shame, Career Loss or Transition, Family Relationships, Gaming Addiction, Grey-Area Drinking, Grief and Loss, Intimate Partner Violence or Abuse, Life Transitions, Mental Health Recovery, Parenting, Post Treatment Support, Relapse Prevention, Religious Harm, Sober Companion, Sober Curious
City: Fort Wayne
Colleen Kachmann is a recovery certified master coach helping women quit drinking without identifying as an “alcoholic” or feeling like they’re missing out. Relying on willpower to “be good” is hard. And no fun for your inner badass! Go upstream to the beliefs that create your desire for self-destructive coping mechanisms. Learn how to manage your emotions (instead of trying to control your behavior) so that you STOP WANTING to drink and FALL IN LOVE with the alcohol-free version of yourself.
Body Shame, Family Relationships, Grey-Area Drinking, Mental Health Recovery, Nutrition, Parenting, Post Treatment Support, Relapse Prevention, Religious Harm, Separation/Divorce, Sober Companion, Sober Curious
City: San Diego
Hi, I’m Dr Alice – a former highly stressed insomniac who tried to cure my anxiety with alcohol. I was fortunate to find recovery and my true calling as a Somatic Experiencing (SE) Practitioner. SE is a body based modality that heals trauma and chronic stress. It teaches you to be your own safe space.
If you continue to struggle with high stress, disconnection, or want to break free from old patterns that you can’t seem to shake –see if my website resonates with you. If you want to feel calm inside and enjoy peaceful moments on a daily basis, SE will help.
I am a She Recovers Coach, Doctor of Physical Therapy, and SE Practitioner. I’ve spent decades studying the human body and how to work deeply with the nervous system.
Body Shame, Chronic Pain, Family Relationships, Grey-Area Drinking, Grief and Loss, Intimate Partner Violence or Abuse, Life Transitions, Mental Health Recovery, Nutrition, Post Treatment Support, Relapse Prevention, Separation/Divorce, Sober Companion, Sober Curious, Workaholism
Hi beautiful, I’m Dufflyn, AKA “The cool aunt who took you to Rehab and Planned Parenthood but made you tell your mom.” I’m the go-to relationship expert for women in recovery. I offer online courses, community, and one-to-one coaching for women who want to succeed at sex, love, and dating without resorting to Martinis, Ben & Jerry’s or *69. I combine a unique background in Tantra, Attachment Repair, Intervention, and Coaching to help women have healthy, empowering relationships, sober! Some kind words from a former client: “I think it’s drastic to say something like Dufflyn Lammers gave me my husband, but there is truth to that statement.” – Maggie, Los Angeles
Substance Use Disorders (Alcohol and/or Drugs), Family Relationships, Co-Dependency, Love Relationships, Sex and Dating, Love Addiction, Separation/Divorce, Sex and Porn Addiction
Once I achieved sobriety, it became clear to me that it was just the first step of my journey. After I had some clarity, I realized that I had a life long struggle with disordered eating, poor body image, low self-esteem and co-dependancy. I began using food addictively and using “busy” as a distraction. Having recovered outside of the 12 step program I wished to create a unique pathway to recovery. I became certified in life, recovery and food addiction coaching. If this sounds like you, I can help. Using science based and holistic techniques, I can help you recover by aligning with who really are, gain confidence, prioritize self-care and reconnect with joy, to lead you to a life of freedom from substance, food and behavior.
Body Dysmorphia, Body Shame, Grey-Area Drinking
Cori is a CPRC (Certified Professional Recovery Coach), CPC (Certified Professional Coach), a SHE RECOVERS Designated Coach and is a certified RYT 200 yoga instructor. Cori specializes in alcohol recovery and grey area drinking. She learned, through her own recovery, that there is no one size fits all approach and she will meet you exactly where you are in your recovery to work with you to achieve your goal, whatever that looks like for you specifically. Cori believes that long-term recovery is found in creating a life that you no longer want to escape from. She will work with you to curb cravings, create joy, find community and find freedom from the shame and guilt.
Family Relationships, Grey-Area Drinking, Life Transitions, Parenting, Post Treatment Support, Relapse Prevention, Sober Companion, Sober Curious
A Relationship Recovery Coach & Trauma-Informed Yoga Facilitator, I support you in healing your relationships after challenges from addiction, trauma, etc… It is possible, as I have lived it! At Rise with Recovery, I offer individual coaching, self-paced programs such as the “Relationship Recovery Roadmap”, “Essential Self-Care” and The Partners of Recovery Podcast. As my partner recovered from opioid addiction, and I from anxiety and codependency, together we recovered our relationship that is thriving! With calming energy and wisdom of eastern and western tools, I will support you in creating your thriving relationship goals, identifying blocks in the way, and courageously taking action to overcome them with accountability. Keep rising!
Family Relationships, Life Transitions, Post Treatment Support, Separation/Divorce, Sex and Dating
Kristina lives on beautiful Vancouver Island, outside of writing, creating, coaching and teaching she owns a small Witches Boutique. She is married and is mother to two boys, three dogs and a small herd of chickens.
She has a passion to help build women up working as a Certified Holistic Coach and Embodiment Practitioner by offering deep inner work to women who want to change their lives.
She specializes in Yoga & Yoga Philosophy, Female Sexuality, Trauma & Addiction, Ayurveda, Mindfulness & Meditation in coaching and teaching practices as well as for her own recovery from addictions to alcohol, drugs and disordered eating.
Body Dysmorphia, Body Shame, Family Relationships, Grey-Area Drinking, Intimate Partner Violence or Abuse, Life Transitions, Mental Health Recovery, Nutrition, Parenting, Post Treatment Support, Relapse Prevention, Religious Harm, Sex and Dating, Sober Curious, Trauma
My name is Carrie May and I am mad passionate about helping women get and stay sober! My goal is to help you embrace your sobriety and confidently own it. No more shame or stigma, not drinking is an empowering choice. My coaching practice is unique as it is complimented by my career as a nurse practitioner. My expertise is Alcohol Use Disorder, wherever one might be on the spectrum. I have personally been in recovery (alcohol) for 6+ years and understand at my core the deep and vulnerable work involved. I am open to all recovery modalities and prioritize helping you establish connection. My coaching style is light hearted, compassionate and I love to laugh! Let’s meet for a complimentary session to discuss your goals. xo
Career Loss or Transition, Family Relationships, Grey-Area Drinking, Parenting, Post Treatment Support, Relapse Prevention, Sober Companion, Sober Curious
To keep up with an ascending career as a TV Producer I used anything and everything to help me feel calm, relax or experience joy. I was so addicted to performing at a high level and achieving a gold star standard that I was not on the brink of collapse – I DID collapse. I felt the urge to recover my health keep up with the results I was used to. I did it and was inspired to become a coach, who partners with others to restore balance in their lives and businesses. I hold multiple certifications which are all explained on my website; am co-founder for a Coaching Agency, mentor hundreds of coaches worldwide an run a private practice virtually. Let’s connect and explore how we can restore your balance again.
ADD & ADHD in Recovery, Body Dysmorphia, Body Shame, Career Loss or Transition, Chronic Pain, Family Relationships, Financial Recovery, Gambling Addiction, Gaming Addiction, Grey-Area Drinking, Grief and Loss, Hoarding, Internet Addiction, Intimate Partner Violence or Abuse, Life Transitions, Mental Health Recovery, Nutrition, Post Treatment Support, Relapse Prevention, Religious Harm, Separation/Divorce, Sex and Dating, Sex and Porn Addiction, Shoplifting, Sober Companion, Sober Curious, Workaholism
Kelly is a Grey Area Drinking Escape Artist. In recovery herself from disordered drinking/eating, depression/anxiety and the driving force behind them all – perfectionism – Kelly is no stranger to the shame of broken promises, 3 am anxiety or endless day ones. If you have a similar pattern and feel the pull to change it, you have already begun the first step of recovery. Kelly’s passion is to empower women to create the change they want. Her strengths-based approach will be unique to you. Whether you are sober curious, new to recovery or have been on this journey a while, Kelly will support you through your challenges and celebrate your victories as you become the warrior that you know you are.
Grey-Area Drinking, Sober Curious
City: Garden City
My name is Dara Meyer and I am a woman in long-term recovery which means I have not had a drink or drug since January 2nd, 2011. I am been an event producer for over 25 years. I worked for The National Football League, MTV and Billboard to name a few. I got involved in the recovery world in 2015 when I was asked to help produce UNITE To Face Addiction. This event was to bring together 25,000 at The National Mall in Washington D. C. to show we are people in recovery who do not believe in stigma and shame.
I was fortunately introduced to SHE RECOVERS after that event and realized there was an entire community of women who wanted to become their best selves and I have been involved ever since. I feel blessed to be a recovery coach.
ADD & ADHD in Recovery, Body Dysmorphia, Body Shame, Career Loss or Transition, Chronic Pain, Family Relationships, Gambling Addiction, Grey-Area Drinking, Grief and Loss, Hoarding, Intimate Partner Violence or Abuse, Life Transitions, Mental Health Recovery, Nutrition, Parenting, Post Treatment Support, Relapse Prevention, Religious Harm, Separation/Divorce, Sex and Dating, Sex and Porn Addiction, Sober Companion, Sober Curious, Workaholism