We believe that when women heal, families heal, and communities do too.

The #MentalHealthMonday Educational Series features today’s leaders in women’s wellness, mental health, and addiction recovery.

Upcoming Sessions

Monday, November 21 @ 11:00 am PST | 2:00pm EST

The Power in Healthy Boundaries with Darlene Lancer

Healthy boundaries are a critical tool in our recovery toolbox. If we are to succeed in overcoming substance use and creating a life of fulfillment and peace, we must practice asserting our boundaries to build our self-esteem and grow our potential. Join popular author, addiction and codependency expert, and marriage and family therapist, Darlene Lancer, for this insightful look at the importance of boundaries in your life.

During this engaging session of #MentalHealthMonday Darlene will help us learn:

  • The cause and impact of poor boundaries
  • The steps to developing healthy boundaries
  • The ten signs you are recovering your autonomy in relationships with others
Shame resilience

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From time to time, we may also send news about upcoming events, retreats, online programs, and new products.

“The #MentalHealthMonday sessions have been a lifeline for me. I have a strong program of self-care in my recovery but was missing the educational component to better understand the “why” behind some of my behaviors and experiences, and the “how” to begin to heal and grow in a deeper way. I recently celebrated one year of abstinence-based recovery in July 2021 because of SHE RECOVERS. I am so grateful to hear the #MentalHealthMonday program will continue well into 2022.”


Your Experience Matters

If you wish to share how the #MentalHealthMonday program has been a positive influence in your recovery or you have:

  • Suggestions on topics we should cover
  • A speaker in mind you would like to see featured
  • Ideas on how we can better serve our community through this series

…we would love to hear from you. Your voice will help us to continue improving this series for all women in or seeking recovery.

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