Retreats
Angel Valley, Sedona is a sacred retreat community for healing, transformation and empowerment.
Luxuriate in the awe-inspiring beauty of Angel Valley, Sedona – one of the most-visited spiritual centers in North America. We will gather amongst labyrinths, vortex circles, as well as angel, water and medicine wheels for 5 days/4 nights of meditation, embodied movement (yoga and dance), coaching, circles and ceremony. Walking and hiking, stargazing, sharing in handcrafted vegan/vegetarian meals, group sessions and solo time are all a part of this very special retreat. Additional opportunities to partake in healing/counselling sessions with Angel Valley practitioners are available for an additional cost.
Enjoy the self-care experience of a lifetime.
Our seven-day Playa Secreto, Mexico retreats are for you if you love sun, sand and sea and are searching for a truly sacred pause from your busy life. Yoga twice a day, three beautiful gourmet meals and sharing circles most evenings are the only scheduled activities throughout the week. Spend the rest of your time beach walking, hanging in one of the many hammocks or swimming in the beautiful Caribbean Sea or pool. Can you think of anything better than a full week of rest, relaxation and connection with 20 other like-hearted women? Excursions beyond our private villa and beach to explore the Mayan area and culture are also possible.
Salt Spring Island, British Columbia (Canada) is home to our popular west coast retreat program.
In addition to yoga, delicious farm-to-table meals and sharing circles, you get to decide how best to spend your four-day retreat. You can completely unwind – enjoy a massage, read, write or nap under the beautiful pear and willow trees (we call these afternoon events “tree time”) or enjoy the large perennial gardens and water features, perfect for reflection and inspiration. If you want to be a bit more active, take a guided farm tour, or head off farm for a hike, swim, to shop or otherwise explore this small island wonderland.
Women working in the healthcare and legal professions have unique recovery needs.
The SHE RECOVERS Return to Self Retreat Program – led by recovery coaches who are themselves healthcare and legal professionals – focuses primarily on rest, relaxation and connection. These 5 day/4 night retreats allow professionals in recovery to take a much needed, dedicated pause in their lives, but also provide opportunities for one-on-one coaching and introspective work. As with all SHE RECOVERS retreats, group sharing, gentle movement, meditation, outdoor and nature activities are offered. A private chef is onsite during the retreat to create healthy, delicious food and alcohol-free beverages to nourish daily activities. Return to Self is limited to 12 guests per retreat.
