Retreats

She Recovers Return to Self Logo

Women working in the healthcare professions have unique recovery needs.

The SHE RECOVERS Return to Self Retreat Program – led by recovery coaches who are themselves healthcare professionals – provides opportunities for one-on-one coaching and introspective work. The Return to Self program invites participants to explore themes such as Self-Reflection, Self-Regulation and Self-Advocacy, while also inviting attendees to rest and engage in holistic recovery practices. These 5 day/4 night retreats allow professionals in recovery to take a much needed, dedicated pause in their lives while providing a dedicated opportunity to connect with women with similar professional experiences. Activities to explore and integrate recovery concepts include group coaching, gentle movement and meditation, outdoor and nature walks and hikes. Enjoy healthy, delicious food and alcohol-free beverages to nourish daily activities.

logo image for She Recovers in Sedona

Angel Valley, Sedona is a sacred retreat community for healing, transformation and empowerment.

Angel Valley Sedona (Arizona) with its awe-inspiring beauty, peace and quiet, pristine hillsides and soothing creeks, is one of the most visited spiritual centers in North America. Our healing journey will take place in a setting of labyrinths, vortex circles, as well as angel, water, and medicine wheels. This retreat – masterfully designed to support and enhance your recovery capital for years to come – will take place over five days and four nights. You will be guided by trauma-informed practitioners through an intentional program of meditation, embodied movement (trauma-informed yoga and conscious dance), coaching, sharing circles and ceremony. Walking and hiking, solo time, group sessions and vegetarian meals are all a part of this very special recovery retreat.

A retreat experience for healing and radical self-care.

Our seven-day Playa Secreto, Mexico retreat is truly a sacred pause, a time to embrace your healing while being guided through a program intended to support your individualized pathway & patchwork of recovery. Trauma-informed yoga led twice a day by SHE RECOVERS Trauma-Informed Yoga teachers, sharing circles facilitated by professional SHE RECOVERS Recovery Coaches in the evenings, and shared mealtimes featuring fresh, nutritious, and Mayan-inspired dishes are included in the healing activities scheduled during the week. Spend the rest of your soul-recovery time beach walking, swimming in the beautiful Caribbean Sea or pool, resting, reading or journaling. Participate at your own leisure in other creative activities or spend healing time connecting with and supporting other like-hearted/like-minded women in recovery.

Salt Spring Island, British Columbia (Canada) is home to our popular west coast recovery retreat program.

Our farm retreats provide a unique opportunity for recovering women to focus on their wellness, spiritual and personal development. As with our other signature retreats, this program will be led by trauma-informed practitioners (coaches and yoga teachers) to support and enhance your recovery capital for years to come. Outside of twice-daily trauma-informed yoga and coach-led sharing circles, you are invited to spend healing time reading, journaling, resting or enjoying the large perennial gardens and water features, perfect for reflection and inspiration. If you want to be a bit more active, take a guided farm tour, or head off farm to hike in nature or swim in a nearby lake; explore the nearby market and many quaint shops and cafes that call this island wonderland home.

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