We believe that when women heal, families heal, and communities do too.

The #MentalHealthMonday Recovery Education Series features today’s leaders in women’s wellness, mental health, and addiction recovery.

Upcoming Sessions

Monday, August 21, 2023 @ 11:00 am PT

Working with the Body: Coming Together & Busting Myths with Jayne Mattingly

In this session of the #MentalHealthMonday Recovery Education Series, newly appointed SHE RECOVERS Trusted Advisor for Disordered Eating & Body Recovery Jayne Mattingly will invite us to work with our bodies, instead of against them by embracing weight inclusivity, body liberation, and an inclusive recovery philosophy. As a specialist in eating disorder recovery and a disability advocate, Jayne will explain the complex mythology that surrounds our bodies and dispel false narratives that often get perpetuated in our society. She will delve into the effects of diet culture, healthism, and ableism while inviting us to be curious about any implicit and/or explicit biases we may discover along the way. Jayne will also define and conceptualize the under-recognized experience of “body grief.”

In this dialogue, Jayne will guide us to:

    • Understand the “anti-diet” movement & weight inclusivity in recovery
    • Explore concepts such as food & body neutrality
    • Practice body acceptance & liberation
    • Comprehend implicit and explicit ableism & healthism
    • Body grief & the feeling of loss that comes from aging, disability, etc.

Join us LIVE for a Q & A session following the presentation.

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“The #MentalHealthMonday sessions have been a lifeline for me. I have a strong program of self-care in my recovery but was missing the educational component to better understand the “why” behind some of my behaviors and experiences, and the “how” to begin to heal and grow in a deeper way. I recently celebrated one year of abstinence-based recovery in July 2021 because of SHE RECOVERS. I am so grateful to hear the #MentalHealthMonday program will continue well into 2022.”

~ SR COMMUNITY MEMBER ~

Your Experience Matters

If you wish to share how the #MentalHealthMonday program has been a positive influence in your recovery or you have:

  • Suggestions on topics we should cover
  • A speaker in mind you would like to see featured
  • Ideas on how we can better serve our community through this series

…we would love to hear from you. Your voice will help us to continue improving this series for all women in or seeking recovery.

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