What is Trauma & How Can We Heal? | Mental Health Monday
With Haesue Jo of BetterHelp
Monday, September 20 @ 11:00 am PST
What is Trauma & How Can We Heal?
In this session of #MentalHealthMonday, we will be joined by Haesue Jo of BetterHelp to explore:
- What trauma is
- Manifestations of trauma
- Different forms of trauma (i.e. vicarious trauma and racial trauma)
- How we can begin to recover from trauma
- Online therapy as a trauma healing resource
Join us LIVE for a Q & A session following the presentation.
ABOUT HAESUE JO
Haesue Jo, MA, is a Licensed Marriage and Family Therapist with experience providing individual and family therapy in community mental health, school settings, day treatment facilities, and via teletherapy. She is currently Head of Clinical Operations at BetterHelp, which allows her to empower other therapists to be successful at bringing their skills online. Her current clinical focus and interests include AAPI mental wellness, anxiety, relationship, and family dynamics, trauma, and gender identity. To practice self-care, she enjoys spending time with loved ones (including her dogs and cat), yoga & fitness, going to the aquarium, snowboarding in the winter, and seeing live music all year round.
We believe that when women heal, families heal, and communities do too.
The SHE RECOVERS Foundation Weekly #MentalHealthMonday Educational Series is composed of hour-long, live, recovery-focused educational sessions featuring today’s leaders in women’s wellness, mental health, and addiction recovery.
All #MentalHealthMonday sessions are broadcasted on Facebook and added to our Youtube Channel for future viewing.
With Great Thanks
This series is made possible by Alkermes.
The SHE RECOVERS Foundation was awarded funding in 2021 as part of the Alkermes Inspiration Grants® program to re-launch #MentalHealthMonday in the fall of 2021. This critical grant support will help us to continue delivering our innovative #MentalHealthMonday Educational series and better meet the increasingly diverse needs of our growing community. We are humbled, grateful, and invigorated by this honor.
