CONNECT WITH US

If you are experiencing crisis or distress please reach out to one of the crisis support lines or therapeutic resources listed below.

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If you are experiencing crisis or distress

Please reach out to one of the crisis support lines or therapeutic resources listed below.

GENERAL CRISIS LINES

988 Suicide & Crisis Line - United States
Call 988 or Text 988
(Formerly 1.800.273.8255)

Talk Suicide Canada
Call 1.833.456.4566 or text 45645

SAMHSA National Helpline
For individuals & families facing mental health and/or substance use disorders
Call 1.800.662.4357 (HELP)

International Crisis Text Line
Contact a live, trained crisis counselor via text
North America text 741741
UK text 85258

U.S. Domestic Violence Hotline
Call 1.800.799.7233 (SAFE)

Canadian Family Violence Crisis Lines
Resources listed by province/territory on website

LGBTQ+ CRISIS & SUPPORT LINES

LGBTQ Thrive Mental Health Crisis Support
text “THRIVE” to begin your conversation
Text 1.313.662.8209

LGBT National Health Center
glbtnationalhelpcenter.org
Call 1.888.843.4564 (not 24/7)

Trans LifeLine
Provides trans peer support for the trans community
translifeline.org
Canada call 1.877.330.6366
US call 1.877.565.8860

BLACK, INDIGENOUS & WOMEN OF COLOR CRISIS & SUPPORT LINES

Crisis Line for Racial Equity Support
Call 1.503.575.3764 (not 24/7)

THERAPEUTIC RESOURCES

SHE RECOVERS Trusted Resources
Find resources in Canada
Find resources in the US

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