The 5 Stages of Healing | Mental Health Monday

With Jill Rathburn

Originally Aired on Monday, May 23, 2022 @ 11:00 am PST

The 5 Stages of Healing With Jill Rathburn

Just as there is a progression of addiction, there is a progression of recovery. In fact, recovery is a healing journey that we actively participate in and influence. Our presenter, Jill Rathburn, has created a simple system called The 5 Stages of Healing to clearly show the steps involved in healing from an addiction (or any disease). Come and learn what stage you’re in, how to advance your healing journey, hear tips to overcome roadblocks, and develop a vision for your personal transformation.

During this engaging session of #MentalHealthMonday Jill will help us learn:

  • How to advance our healing journey
  • Tips to overcome roadblocks
  • Develop a vision toward personal transformation


Jill is a holistic health nurse and board certified recovery coach who helps women overcome lingering health challenges (often from years of addiction) to radically improve their lives. Despite her healthcare background, it wasn’t until she embarked on a comprehensive dedicated healing journey from alcohol use disorder (AUD) that Jill truly embodied the lifestyle needed to heal and transform. Jill is an emerging content expert on addiction, recovery, alcohol use disorder and the healing continuum.

Specifically, Jill’s work on The 5 Stages of Healing is getting much attention for its easy to understand process that clearly shows the progression of recovery, common areas of stagnation, tips to overcome roadblocks, and clear direction on how to advance the healing journey regardless of disease. In summary, Jill’s work shows that healing is the pathway to transformation.


We believe that when women heal, families heal, and communities do too.

The SHE RECOVERS Foundation Weekly #MentalHealthMonday Educational Series is composed of hour-long, live, recovery-focused educational sessions featuring today’s leaders in women’s wellness, mental health, and addiction recovery.

All #MentalHealthMonday sessions are broadcasted on Facebook and added to our Youtube Channel for future viewing.

With Great Thanks

This series is made possible by Alkermes.

The SHE RECOVERS Foundation was awarded funding in 2021 as part of the Alkermes Inspiration Grants® program to re-launch #MentalHealthMonday in the fall of 2021. This critical grant support will help us to continue delivering our innovative #MentalHealthMonday Educational series and better meet the increasingly diverse needs of our growing community. We are humbled, grateful, and invigorated by this honor.

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