Recovering From Pandemic (Chronic) Stress |  Mental Health Monday

With SHE RECOVERS® Coach, Julie Bloom

healing power of storytelling in community mental health monday

Monday, October 25 @ 11:00 am PST

Recovering From Pandemic (Chronic) Stress

After over 18 months of feeling the stressful effects of the pandemic and the illusion of a new-normal constantly evolving, let’s take a moment to look at the situation and understand what has been going on: With an unprecedented level of uncertainty and constant need to adapt, our brains were not built for the chronic state of threat & stress we have been experiencing. SHE RECOVERS Coach, Julie Bloom will guide us to explore powerful tools, strategies & healthier coping skills to help us navigate through this ongoing storm and move from overwhelming to manageable.

Join us LIVE for a Q & A session following the presentation.


Julie is a mental health advocate, organizational trainer & speaker specializing in mental health & well-being. She is the creator of the Solutions to Live Better Workshop Series. Julie shares her own wild ride of experiences, her best strategies, and her interest in neuroscience to offer powerful solutions to stress, anxiety and psychological suffering. She is a catalyst for change in destigmatizing mental health challenges. Julie is also a certified professional coach, specializing in recovery and addictions who supports women living through the “MESSY MIDDLE” of mid-life transitions (burnout, divorce, career transitions or addiction). Julie acts as a lighthouse to guide women navigating through the storm and enables them to create a changed reality from a life of suffering to a life of thriving. She works internationally in English, French and Spanish and calls Montreal home.




We believe that when women heal, families heal, and communities do too.

The SHE RECOVERS Foundation Weekly #MentalHealthMonday Educational Series is composed of hour-long, live, recovery-focused educational sessions featuring today’s leaders in women’s wellness, mental health, and addiction recovery.

All #MentalHealthMonday sessions are broadcasted on Facebook and added to our Youtube Channel for future viewing.

With Great Thanks

This series is made possible by Alkermes.

The SHE RECOVERS Foundation was awarded funding in 2021 as part of the Alkermes Inspiration Grants® program to re-launch #MentalHealthMonday in the fall of 2021. This critical grant support will help us to continue delivering our innovative #MentalHealthMonday Educational series and better meet the increasingly diverse needs of our growing community. We are humbled, grateful, and invigorated by this honor.

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