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Taryn speaks with Payton Kennedy, beloved colleague, friend and creator of SHE RECOVERS Dance®. Payton shares her multi-layered recovery story and her life-long journey as a seeker.  As an adoptee, Payton struggled with decades-long feelings of disconnection, grief and sadness that contributed to self-sabotaging behaviors.  She discusses her daily recovery practices –  powerful tools that ground and connect her with with inner wisdom.

SHE RECOVERS Foundation: https://sherecovers.org/

Get involved with SHE RECOVERS Foundation: https://sherecovers.org/get-involved/

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