Taryn speaks with Payton Kennedy, beloved colleague, friend and creator of SHE RECOVERS Dance®. Payton shares her multi-layered recovery story and her life-long journey as a seeker. As an adoptee, Payton struggled with decades-long feelings of disconnection, grief and sadness that contributed to self-sabotaging behaviors. She discusses her daily recovery practices – powerful tools that ground and connect her with with inner wisdom.
SHE RECOVERS Foundation: https://sherecovers.org/
Get involved with SHE RECOVERS Foundation: https://sherecovers.org/get-involved/