Guest Blog Post by Noelle Van V: Feel The Force – It’s Been With You All Along

I felt the crack split slowly beneath my feet as it gave way and I plunged into the deep freezing water. Grab my camera! I shouted as the weight of my wool coat got heavy and my body began to sink into the lake. I looked up at my friend Rae standing just a few feet...
Guest Blog Post by Nuria Reed (Ekka Recovery): Top 5 Rituals for Recovery

Guest Blog Post by Nuria Reed (Ekka Recovery): Top 5 Rituals for Recovery

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant (American Philosopher and Historian) “Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).” – Stephen Covey (​The 7...

Guest Blog Post by Sarah Roberts: The Trap People Fall Into When They Get Sober

After hitting her rock bottom in 2002, Sarah Roberts went on a personal and inward journey towards health and fitness to heal herself from the trauma of alcohol addiction. In 2015, she launched her blog, SarahTalksFood.com, as a way to share her story and help others who struggle to know that they are not alone. Sarah is the author of the book The 28 Day Kick The Sugar Challenge, where she helps readers develop a healthier relationship with food and with themselves using tools, recipes, and strategies that lead them towards greater self-trust, self-respect and self-love.

Guest Blog Post by Susie Hopson-Blum: Women and Alcoholism

Guest Blog Post by Susie Hopson-Blum: Women and Alcoholism

Susie Hopson-Blum is an owner, founder and Director of Admissions of New Method Wellness Treatment Center, a premier dual diagnosis treatment center. In long term recovery herself (28 years), Hopson-Blum’s experience managing and directing a behavioral health treatment facility began in 2006 when she opened a sober living house, Sober Pacific Living. As clients continued to come in the door with a passion for treatment and recovery, Hopson-Blum used her professional expertise and personal experience to create New Method Wellness, a substance abuse treatment center that takes a holistic approach to recovery.

Guest Blog Post by Beverly Sartain: Find Your Recovery Footing Through These 5 Principles of Spiritual Psychology

Guest Blog Post by Beverly Sartain: Find Your Recovery Footing Through These 5 Principles of Spiritual Psychology

In this guest blog post, recovery coach Beverly Sartain introduces us to some of the principles of Spiritual Psychology. Spiritual Psychology is a blend of spirituality and science. It uses elements of both traditional psychology and spirituality in order to help individuals feel better and more content with their lives.

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